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If You Wake Up Puffy and Your Bloodwork Keeps Coming Back Normal, These Morning Signs Explain Why. The Drainage System Your Doctor Never Thought to Check.
By the end of the day your ankles look thicker, your legs feel heavy, and the elastic of your socks leaves a deep ring in your skin. You did not gain weight since this morning. The fluid simply traveled down and settled.
Gravity pulls pooled fluid to the lowest point it can reach, which is your ankles and lower legs. A healthy drainage system clears it as fast as it collects. A slow one lets it build all day, so the heaviness gets worse the longer you are on your feet.
Propping your legs up helps for an hour, then it returns. That is the tell. The fluid is not the problem. The drainage that should be moving it is.
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